Beignets with legumes

★Ingredients

For the beignets:

1 cup all-purpose flour

1 teaspoon baking powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 teaspoon paprika

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 large egg

1/2 cup milk

1/2 cup cooked and mashed legumes (such as chickpeas, lentils, or black beans)

1/4 cup finely diced onion

1/4 cup finely chopped fresh parsley or cilantro

Oil for frying (vegetable or canola oil works well)

For the dipping sauce (optional):

1/2 cup plain yogurt

1 tablespoon lemon juice

1 clove garlic, minced

Salt and pepper to taste

Chopped fresh herbs (such as parsley or cilantro) for garnish

Potato recipe

Mac & Cheese Casserole

★Instructions

  1. Prepare the batter:
  • In a large mixing bowl, whisk together the flour, baking powder, salt, black pepper, paprika, garlic powder, and onion powder.
  • In another bowl, beat the egg and then add the milk, mixing well.
  • Stir the wet ingredients into the dry ingredients until just combined.
  • Fold in the cooked and mashed legumes, chopped parsley or cilantro, and diced onion until evenly distributed.
  1. Heat the oil:
  • Pour about 2 inches of oil into a deep frying pan or pot and heat it to 350°F (175°C). Use a thermometer to maintain the correct temperature.
  1. Fry the beignets:
  • Using a spoon or small ice cream scoop, carefully drop spoonfuls of the batter into the hot oil. Fry in batches to avoid overcrowding the pan.
  • Fry the beignets for about 2-3 minutes on each side, or until they are golden brown and cooked through.
  • Use a slotted spoon to transfer the fried beignets to a plate lined with paper towels to drain excess oil.
  1. Prepare the dipping sauce (optional):
  • In a small bowl, combine the plain yogurt, lemon juice, minced garlic, salt, and pepper. Mix well and garnish with chopped fresh herbs.
  1. Serve:
  • Serve the beignets hot with the yogurt dipping sauce on the side.

Enjoy!

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