The 5-Minute Breakfast That Saved My Morning!

★Ingredients

1 ripe avocado

1 slice of whole grain or sourdough bread

1 egg (boiled, scrambled, or poached)

Salt and pepper, to taste

Red pepper flakes or hot sauce (optional)

A squeeze of lemon or lime juice (optional)

Olive oil (optional)

Beignets of broccoli and fromage

★Instructions

1. Toast the Bread: Pop the slice of bread into a toaster and toast it until golden and crisp.
2. Prepare the Avocado: While the bread is toasting, scoop the avocado flesh into a bowl. Mash it with a fork until smooth. Add a pinch of salt, pepper, and a squeeze of lemon or lime juice if desired.
3. Cook the Egg: In a small pan, quickly cook your egg as you prefer—boiled, scrambled, or poached.
4. Assemble the Toast: Spread the mashed avocado onto the toasted bread. Top with the cooked egg.
5. Optional Toppings: Sprinkle red pepper flakes or drizzle some hot sauce for extra flavor. You can also add a drizzle of olive oil.

And!