Ingredients:
1 cup of warm water
1–2 teaspoons of honey
1 tablespoon of olive oil
1/2 lemon (juiced)
1/4 teaspoon of cinnamon
Instructions:
- Heat the water until warm (not boiling).
- Squeeze the juice of half a lemon into the warm water.
- Mix in 1 tablespoon of olive oil for its anti-inflammatory benefits.
- Add 1/4 teaspoon of cinnamon and stir until everything is well combined.
- Add 1–2 teaspoons of honey to sweeten and enhance its soothing properties.
- Drink slowly, preferably on an empty stomach or as needed for relief.
Let me know if you need any modifications!