Poulet au parmesan: a plate réconfortant Italian-American

★Ingredients

For the chicken:

4 boneless, skinless chicken breasts

Salt and pepper, to taste

2 large eggs

1 cup all-purpose flour

1 cup breadcrumbs (preferably Italian-style)

1/2 cup grated Parmesan cheese

1 teaspoon dried oregano

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon red pepper flakes (optional)

1/2 cup olive oil (for frying)

For the sauce:

2 tablespoons olive oil

1 can (28 ounces) crushed tomatoes

4 cloves garlic, minced

1 teaspoon dried basil

1 teaspoon dried oregano

Salt and pepper, to taste

1 teaspoon sugar (optional, to balance acidity)

For assembly:

2 cups shredded mozzarella cheese

Fresh basil or parsley, chopped (for garnish)

1/4 cup grated Parmesan cheese

Meat broth with frozen vegetables

Quick and delicious chocolate fudge

★Instructions

  1. Prepare the chicken:
  • Preheat your oven to 375°F (190°C).
  • Pound the chicken breasts to an even thickness using a meat mallet or rolling pin.
  • Season both sides of the chicken breasts with salt and pepper.
  • Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, 1/2 cup grated Parmesan cheese, dried oregano, garlic powder, onion powder, and red pepper flakes.
  1. Bread the chicken:
  • Dredge each chicken breast in the flour, shaking off the excess.
  • Dip the floured chicken in the beaten eggs, allowing any excess to drip off.
  • Press the chicken into the breadcrumb mixture, ensuring an even coating. Set aside on a plate.
  1. Cook the chicken:
  • Heat 1/2 cup olive oil in a large skillet over medium-high heat.
  • Once the oil is hot, add the breaded chicken breasts. Cook for about 2-3 minutes on each side, until golden brown and crispy. The chicken does not need to be fully cooked through at this stage.
  • Transfer the cooked chicken to a paper towel-lined plate to drain any excess oil.
  1. Make the sauce:
  • In a separate saucepan, heat 2 tablespoons olive oil over medium heat.
  • Add the minced garlic and sauté until fragrant, about 1 minute.
  • Stir in the crushed tomatoes, dried basil, dried oregano, salt, and pepper. Bring to a simmer and cook for about 15 minutes. Adjust seasoning and add sugar if desired.
  1. Assemble and bake:
  • Spread a thin layer of the tomato sauce on the bottom of a baking dish.
  • Place the browned chicken breasts on top of the sauce.
  • Spoon more tomato sauce over each piece of chicken.
  • Sprinkle the shredded mozzarella and 1/4 cup grated Parmesan cheese over the top.
  • Bake in the preheated oven for about 20-25

Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *